Monte Carlo Night
at
LAKE GENEVA
July 13—19, 2008
Jack Talley, Director
Morning Groups will be Earth and Stars
Improv, and Dance with others pending.
Improv, and Dance with others pending.
Deep Tissue Bodywork Class
WE ARE WHO WE ARE, BUT JUST WHO IS THAT?
WE ARE WHO WE ARE, BUT JUST WHO IS THAT?
Presented by Janus Hudson, for 30 yrs
This session as a way of discovering ourselves through play, nature, introspection, and bodywork. We cannot touch someone else intimately until we connect intimately with our own mind/body/spirit/emotions.
We will spend the 1st part of the morning session in a variety of self-realization exercises that are designed to teach us more about what we think & feel, what are our strengths & weaknesses and our hopes & expectations, how we react to life, ways to identify and manage stress, and how to achieve our passions and our dreams, and thus bring more joy and ease into our lives.
In the second half of the a.m.. we will learn a variety of holistic approaches for working on friends' and loved ones' bodies, as well as numerous self-care techniques and stretches that address our won individual problems and complaints.
Supplies you will need to bring are:
2 piece bathing suit; loose-fitting clothing; 1 old set of twin sheets (thrift store great resource); 1 lg. beach towel; 1 bath & 1 hand towel; 1 bed pillow; massage table or good foam pad to cushion the lecture tables; 2-8 oz pump bottles: 1 with lotion of your choice, 1 with oil (highly recommend almond oil); a pen and a journal.
****Optional Supplemental supplies and self-help props will be available for purchase. Any individual questions, please don't hesitate to email me! Looking forward to being with you all! Janus
Dance Class with Floyd Colosky
The class will be beginners basic dance steps, which will include the Swing, Waltz, and the Cha,Cha. Perhaps if time permits we could try a little Two Step. Of course that depends on how the class moves along.